Your in front of your bathroom mirror brushing your hair, like you do every morning. Only on this day, you notice a lot more hair on the brush and in the sink than usual. To your shock and horror, you notice that your hair is looking a bit thin. Believe it or not, millions of men and women struggle with hair loss and unfortunately, most believe that there is absolutely nothing they can do about it. Well, this article will show you that simply is not he case. Read on and learn some of the reasons you may be losing your hair, and what types of things you can do to prevent any future hair loss.
These days, it is almost expected to wear some sort of styling product in your hair. Just as many men style their hair as women. If you notice your hair is starting to thin, your hair products may be the culprits. Often times, people don’t remove their styling products before they can go to bed. Many of these products contain harsh chemicals that can contribute to hair loss, or they can clog up the pores on your scalp. Make sure you remove any styling products from your hair each night before bed.
Another common cause for hair loss is the type of shampoo or conditioner you use. Most people buy whatever shampoo looks the most appealing at their local grocery store, but this is not a good practice to implement. Most shampoos contain harsh chemicals that can dry out and damage your hair. Instead, you should opt for all natural shampoos that will provide your hair with the healthy nutrients it needs for proper growth.
Women or men with long hair would be wise to get rid of that ponytail. This hairstyle along with a few others pulls on the roots of your hair and can damage the hair follicles. When your roots and follicles are damaged, you are much more susceptible to hair loss. Instead you should wear hair styles that are loser and don’t put so much strain on your scalp.
Another great hair maintenance tip to prevent hair loss is to avoid washing your hair when it is still wet. Many people like to brush their hair immediately after a shower, but this is a terrible idea. When your hair is wet, it is much heavier. This means you create more tension on your roots every time you brush.
Lastly, if you still notice that your hair is thinning, it may be time to stimulate hair growth at the scalp. A topical solution such as Rogaine is readily available at your local drug store and has been shown to reduce or even reverse the effects of hair loss.
As you now know, there may be several different reasons as to why you are experiencing hair loss. However, if you implement the advice mentioned in the article above, you greatly improve your chances of stopping any further hair loss and in some cases, regrow the hair that you have already lost.